eBikeJOY! Electric Bicycle News Blog — Fitness
9 Things You Should Look For In A Folding Electric Bike
Are you looking for a new, energy-efficient way to commute? There are several ways to have a more positive effect on the environment when heading to work or a grocery store. Investing in a folding electric bike balances convenience with exercise.
6 Health Benefits When Using An Electric Recumbent Trike
Electric recumbent trikes have grown in popularity over the last few years. It’s a healthy way to enjoy the outdoors and get the blood pumping. We’re going to dive into the healthy benefits of these electric trikes! To learn why you should incorporate one into your exercise routine, keep reading.
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- Tags: E-Trike Education, Fitness
Can Transportation Scooter Makes You Fit?
Transportation scooters are an excellent choice for most people. They are an inexpensive, efficient, and convenient mode of transportation and exercise. This guide includes weight loss, fat burning, muscular development, and more. Read here for more!
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- Tags: E-Scooter Learning, E-Scooters, Fitness
5 Benefits of an Electric Bicycle
1. Health benefits: While riding an electric bicycle, you get great cardiovascular exercise that tones your core muscles. Your body also release endorphins which are a chemical in your body that make you feel happy while taking care of your heart.
E-Bikes Get You Just as Fit as Non-Electrics
Two years ago, we heard about a study which indicated that even though e-bikes require less rider effort to travel at a given speed, they're still a decent source of exercise. Now, a new study suggests that they're just as good as regular bikes at improving fitness – at least when it comes to overweight riders.