Transportation scooters are an excellent choice for most people. They are an inexpensive, efficient, and convenient mode of transportation and exercise. This guide includes weight loss, fat burning, muscular development, and more. Read here for more!
1. Health benefits: While riding an electric bicycle, you get great cardiovascular exercise that tones your core muscles. Your body also release endorphins which are a chemical in your body that make you feel happy while taking care of your heart.
Two years ago, we heard about a study which indicated that even though e-bikes require less rider effort to travel at a given speed, they're still a decent source of exercise. Now, a new study suggests that they're just as good as regular bikes at improving fitness – at least when it comes to overweight riders.